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Insomnia

Introduction to Nova Aroma

Nova Aroma is our philosophy of Aromatherapy. We place ourselves Nova Aroma in a holistic approach and an expectation of non-drug interventions, supported by more training of health practitioners.

Our basic principle is that nature and its plants are our health allies. Aromatherapy is at the center of this approach, the simple food or aromatic forms respecting the infinite complexity of plants. Organic and quality are of course a prerequisite and we favor regional plants and those from our lands

La Nova Aroma favors the approach by external use, even if the aromatic extracts are food by their status and presentation

Nova Aroma treatments are above all part of personalized and accompanied care approaches.

Nova Aroma signs the renewal of Hydrolatherapy, by the multiple possibilities of gentle associations in DIY that hydrosols offer

Nova Aroma values ​​olfactory and spiritual pleasure for certain benefits on both the body and the mind

Insomnia: Natural Aroma Solution with Essenciagua essential oils and hydrosols

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Insomnia, a common sleep disorder, affects many people, hindering their ability to fall asleep or maintain restful sleep. Here we present to you a selection of essential oils and hydrosols known for their soothing and relaxing properties, which can help promote better quality sleep. These natural remedies offer a gentle, non-invasive approach to improving sleep patterns and encouraging deep relaxation. We'll guide you through the different options, sharing information about their use and potential benefits for those struggling with insomnia.

Our Product Recommendations

Essential Oil Bergamot from Calabria

Essential Oil Bergamot from Calabria

In topical diffusion or application (diluted), it promotes relaxation and can improve the quality of sleep.

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Essential Oil Lavandin super

Essential Oil Lavandin super

Thanks to its relaxing properties, the Super Lavandin promotes restful sleep. Use it in diffusion in the bedroom before bedtime or apply it on the cuffs to help sleep.

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Essential Oil Mandarin

Essential Oil Mandarin

Thanks to its relaxing properties, green mandarin promotes restorative sleep. Use it in diffusion in the bedroom before bedtime or apply it on the wrists to help sleep.

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Essential Oil Tarragon

Essential Oil Tarragon

In a broadcast or in topical application (diluted), it can promote relaxation and help fight insomnia.

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Essential Oil Fine lavender of Causses

Essential Oil Fine lavender of Causses

Thanks to its relaxing properties, the fine lavender oil of Causses promotes restorative sleep. It can be used in broadcast in the bedroom before bedtime or applied on the wrists.

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Hydrolat Orange Blossom

Hydrolat Orange Blossom

Used before bedtime, it can help promote restful sleep.

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Secrets of an Essenciagua Grand Cru

Secrets of an Essenciagua Grand Cru

Disclaimer

It is essential to note that the information presented on this page is intended for educational purposes and should not be considered medical advice. Insomnia can be a symptom of an underlying health problem and sometimes needs to be treated by a healthcare professional. Essential oils and hydrosols, while helpful in managing insomnia, should not be used as a substitute for professional medical treatment. We recommend that you consult a doctor or sleep specialist for proper diagnosis and treatment, especially if you suffer from chronic sleep disorders. The effectiveness of these natural remedies may vary from person to person and their use should be done with caution.

Our Hydrolats

Our Essential Oils

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Our Hydrolats Synergies

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