Every day, we are all likely to need a little help to feel better. For everyday ailments, in the event of a drop in morale or vitality, or to cope with the ups and downs of life, we all need simple actions, good advice and healthy products. Hydrosols are somewhat forgotten in the natural range for doing good. However, they are very gentle, very well tolerated by most people, and their action is effective and subtle. This is why I wanted to write this blog in the style of “practical testimonials”. I describe to you quite simply what I do when this or that problem happens to me, very concretely. It’s a blog that is both very personal and very practical. Personal, because I testify here in complete honesty about my practices with hydrosols for myself and my close family. Practical, because you will find simple tips and recipes to adopt for you, sometimes adapting them slightly thanks to the advice given to best suit your reality.
